Ameesha Patel Fitness Routine For Slim Body Is Impressive

AMEESHA PATEL FITNESS

Ameesha looks stunning even at the age of 46. She has a perfect hot figure to fall for. Take a look at her fitness secrets which she swears by.

WEGHTLIFTING

Ameesha press heavy weights  in the gym yo build her muscle endurance and increase strrength.

DEADLIFTING

She also includes deadlifting in her fitness regimen to increase functional strength and maintain her body weight.

GYM ROUTINE

Ameesha sweats hard in thr gym for a fit body and pullled off an impressive workout session there.

SQUATS

She also practices squats to improve Posture and balance. it helps in burning calories too. she does crunches to get a toned figure.

KETTLEBELL SWINGS

Another exercise which Ameesha loves is kettlebell swings that improve grip strength and cardio fitness.

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